The Power of No: How learning to say ‘no’ will improve your life

Sorry Elton, but 'no' actually seems to be the hardest word. It's not easy being negative, feeling like you are letting somebody down, refusing to help them out. I hate saying 'no' - to friends inviting me somewhere, to work when I always want to impress, but most of all I hate saying 'no' when my health … Continue reading The Power of No: How learning to say ‘no’ will improve your life