London Cryo: Cryotherapy, the coolest new trend that involves freezing yourself for muscle recovery

You'd be forgiven for thinking it is crazy to choose to stand virtually naked in a -140 degree capsule, but cryotherapy is the coolest new trend that everyone from celebrities to athletes is trying. https://www.instagram.com/p/BcWfOjwjf42/ Its fans include Mo Farah, Cristiano Ronaldo, Lindsay Lohan and Millie Mackintosh, and its benefits are said to be huge, … Continue reading London Cryo: Cryotherapy, the coolest new trend that involves freezing yourself for muscle recovery

Bakerdays Christmas Letterbox Cake – Review & Giveaway

I'm a terrible cook. I love the idea of baking somebody something special for their birthday or another special occasion, but I frankly lack the skills! So when Bakerdays offered to do the hard work for me and send me a cake, how could I refuse? Bakerdays is a bakery in Sherwood Forest in Nottinghamshire … Continue reading Bakerdays Christmas Letterbox Cake – Review & Giveaway