Floatation Therapy – Are sensory deprivation tanks good for your mental health?

For years I've thought this whole mindfulness thing was a fad. I'd downloaded Headspace, I'd tried to clear my brain but nothing worked - I just couldn't meditate! But, while researching cryotherapy for this blog, I stumbled across floatation therapy, which involves lying in sensory deprivation tank filled with salt water, the latest 'wellness' trend. The … Continue reading Floatation Therapy – Are sensory deprivation tanks good for your mental health?